Still crippled but can bend my knee a few degrees more and I have received some funny looks from taxi drivers a I lever myself in and out.
Hoping I self repair soon.Strangely I miss the exercise already and feel like I have pent up energy to be released.
Exactly, you've conditioned your physiology for movement and energy production, so you're going to feel off when you don't exercise. This is the key to sustainability. It's easy to get off the couch when your body is raring to go!
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