Day 28

Well, 4 weeks in and it feels like a lot longer than that... but good. 89kg -6.5kg, waist - 4 inches and thats just 4 notches on my belts,I  havent taken out the tape yet but I am one notch away from having to buy some new belts tho'.
Good news is a lot of my antique wardrobe has become rewareable, give it time and it might be fashionable(again).
I have plateaued, is that a word?, here for a while but generally feeling better than i have for a long time so relaxed and as per Patricks earlier mail  I'm now receiving encouraging/disbelieving remarks as oppossed to huge sums of money pledged against the 90 day dream.Keep the faith PCPers...