I am surprised at quite how much of some food you get for tiny weights, I am struggling to find variety too. I suppose its psychological but when i try to force down some veg or more carbs i actually feel less hungry. It is certainly changing my eating habits, god knows what my motivation will be in 90 days.
I remember doing the Atkins diet years ago and the only thing i craved was a slice of toast with marmite, I dont have any particular cravings with this diet yet, lets hope it stays that way.
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