Saturday, June 18, 2011

Day18

Tought id take a break from jump rope and ran up to the Peak( well staggered the last few hundred steps) back down again, across to the reservoir and back to Mt Davis. I could not have done that 19 days ago and tho' i was tired I still had energy left, a massive improvement in my fitness level. Well done PCP.
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3 comments:

  1. ConnyJune 19, 2011 at 5:18 AM

    Congratulations Matthew

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  2. TraceyJune 19, 2011 at 6:52 AM

    Well done you!! You did the work. PCP just showed you the way.

    I have been to the Peak when I was last in HK - that is an incline that is straight up. Impressive.

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  3. PatrickJune 19, 2011 at 3:23 PM

    Running to the Peak sounds like an excellent benchmark test. Try to do it once a month and compare! Nice work Mattikins!

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